Weigh In record (no journal entry) for 16 February 2022
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122.7 kg
Lost so far: 7.3 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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2602 kcal
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Fat: 132.76g | Prot: 131.88g | Carbs: 214.48g.
Breakfast: Plátano, Clara de Huevo. Lunch: Pernil de Cerdo, Arroz Blanco. Dinner: Tortita de Avena. Snacks/Other: Empanada de Carne, Empanada de Queso, Empanada de Carne. more...
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Losing 0.4 kg a Week
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joselarroza's Weight History
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