WeilyG's Journal, 16 Feb 22

:)

View Diet Calendar, 16 February 2022:
595 kcal Fat: 18.42g | Prot: 55.97g | Carbs: 48.51g.   Breakfast: Café, Ovo Frito, Plus Vita Pão 100% Integral 12 Grãos (50g). Lunch: Filé de Frango Grelhado, Tio João Arroz Integral Cozido, Camil Feijão Preto Temperado Cozido. Snacks/Other: Café. more...
2232 kcal Exercise: Resting - 21 hours, Sleeping - 3 hours. more...

20 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


WeilyG's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.