Weigh In record (no journal entry) for 15 February 2022
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61.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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2814 kcal
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Fat: 81.69g | Prot: 133.07g | Carbs: 391.06g.
Breakfast: Café com Açúcar, Tapioca com Manteiga. Lunch: Açaí, Coxa de Frango no Forno, Grelhada ou Assada, Perdigão Linguiça Toscana de Frango na Brasa, Feijoada, Arroz Branco (Cozido). Dinner: Frango (Empanado e Frito), Arroz Branco (Cozido), Batata Doce. Snacks/Other: PowerFoods Creatina, Iridium Labs Whey Concentrado. more...
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Gaining 4.2 kg a Week
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athenaskatana's Weight History
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