Laladudu's Journal, 28 Oct 14

Weigh In record (no journal entry) for 28 October 2014
55.6 kg Lost so far: 13.4 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2014:
1510 kcal Fat: 56.24g | Prot: 81.25g | Carbs: 169.07g.   Breakfast: P'tit Déli Gauffres Poudrées. Lunch: Kiwi, Huile d'Olive Extra Vierge, Tomates, Les Croisés Râpé Allégé, Lidl Linessa Jambon Cru Light Légèrement Fumé, Linessa Mozzarella Light, Italiamo Pane Per Bruschetta. Dinner: Etorki Fromage de Brebis, Tomates, Clémentines, l'étal du Boucher Escalope de Veau. Snacks/Other: P'tit Déli Gauffres Poudrées, Lidl Lait Écrémé, Cémoi Ourson Guimauve. more...
1840 kcal Exercise: Vélo d'appart - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

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Laladudu's Weight History


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