Weigh In record (no journal entry) for 16 February 2022
|
96 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
2510 kcal
|
Fat: 92.24g | Prot: 106.59g | Carbs: 182.28g.
Breakfast: Zucchero, Cappuccino. Lunch: GrissinBon Fagolosi, Macinato Scelto di Vitello, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Torta al Cioccolato (senza Glassa), TUC Cracker Cotti al Forno, Esselunga Carpaccio Polpo, Spaghetti alle Vongole, Vino Bianco da Tavola. Snacks/Other: Zucchero, Caffè Macchiato. more...
|
|
2177 kcal
|
Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pipps1983's Weight History
|