Weigh In record (no journal entry) for 16 February 2022
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59.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1500 kcal
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Fat: 81.17g | Prot: 102.40g | Carbs: 82.77g.
Breakfast: McVitie's Digestive, Yeo Valley Organic Lemon Curd Bio Live Yogurt. Lunch: Waitrose Love Life Fusilli Made from A Blend of Corn & Rice Flour, in Season Garden Peas, Cubetti di Pancetta, Rinaldi Olio Extra Vergine di Oliva, Parmareggio Parmigiano Reggiano 22 Mesi. Dinner: Extra Virgin Olive Oil, Coop Petto di Pollo Bio. Snacks/Other: Coop Avocado , Rigamonti Bresaola, Coop Noci Brasiliane Sgusciate. more...
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steady weight
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rosalombardo's Weight History
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