Weigh In record (no journal entry) for 16 February 2022
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61.0 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1818 kcal
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Fat: 57.74g | Prot: 67.71g | Carbs: 211.60g.
Breakfast: Baker's Corner Evaporated Milk, Granulated Sugar , Friendly Farms Coconut Creme Coffee Creamer, Chiquita Mini Banana, Crisco All Vegetable Shortening, Countryside Creamery Tastes Like Butter!, Great Value Self-Rising Flour, Coffee (made from Ground). Lunch: Aldi Extra Lean Ground Beef, Reggano Lasagna, Reggano Tomato, Basil & Garlic Pasta Sauce, Happy Farms Shredded Low-Moisture Part-Skim Mozzarella Cheese. Dinner: Great Value Frozen Cut Green Beans, Tasty Bite Brown Rice, Kirkland Signature Boneless Skinless Chicken Breasts, Wegmans Mushrooms. Snacks/Other: Wild Turkey American Honey, Sutter Home White Zinfandel, Southern Grove Dry Roasted Unsalted Peanuts. more...
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Losing 1.3 kg a Week
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monkeyqueen61's Weight History
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