Weigh In record (no journal entry) for 16 February 2022
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92.9 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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2613 kcal
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Fat: 119.90g | Prot: 91.21g | Carbs: 226.32g.
Breakfast: Nature's Bounty Hair, Skin & Nails, Whole Milk, Old Orchard Healthy Balance Apple Juice, Chocolate Chip Cookie. Lunch: Kinder Bueno, Toffee Bar Cookie, Beach Cliff Sardines in Mustard Sauce, Nabisco Wheat Thins Crackers - Original, Egg Salad. Dinner: Linguini with Vegetables and Seafood in White Wine Sauce (Diet Frozen Meal), Winternacht Edelmarzipan Brot. Snacks/Other: St. Germain St. Germain, Gin, Cordial or Liqueur. more...
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steady weight
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chonklite_chonkfree_chonkzero's Weight History
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