Weigh In record (no journal entry) for 16 February 2022
|
94.8 kg
Lost so far: 8.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
1152 kcal
|
Fat: 58.58g | Prot: 50.01g | Carbs: 107.09g.
Breakfast: Cassegrain Ratatouille Cuisinée à la Provençale, Céréal Bio Galettes Sarrasin et Boulghour à l'emmental. Lunch: Yoplait Petit Yoplait. Dinner: St Môret St Môret, Oeuf (Entier), Huile d'Olive, Ail, Carrefour Oignon, Champignons de Paris (Sautés), Épinards Cuits (à partir de Frais), Wasa Léger, Houmous. Snacks/Other: Clémentines. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edwige.ems's Weight History
|