Weigh In record (no journal entry) for 16 February 2022
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60.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1769 kcal
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Fat: 50.10g | Prot: 99.97g | Carbs: 221.68g.
Breakfast: OK Bio Gallette di Mais, Caffè Espresso, Granarolo Latte Scremato senza Grassi, Mulino Bianco Fette Biscottate Dorate, Bulk Powders Burro di Arachidi. Lunch: Conad Insalata Classica, Olio Extra Vergine di Oliva, Fesa di Tacchino, Zucchine. Dinner: Zucchine, Scotti Gallette di Riso, Petto di Pollo, Carne, Bonomelli Camomilla Solubile Zuccherata, Olio Extra Vergine di Oliva, Roberto Tortillas. Snacks/Other: Coop Cioccolato Fondente Extra. more...
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Gaining 0.2 kg a Week
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Nicole D32's Weight History
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