Weigh In record (no journal entry) for 16 February 2022
|
83.2 kg
Lost so far: 6.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
1416 kcal
|
Fat: 117.96g | Prot: 68.45g | Carbs: 18.76g.
Breakfast: Черный Принц Сыр. Lunch: ФЭГ Капуста Кислая для Щей , Куриные Бедрышки (Запеченные). Dinner: Сало, Огурец (с Кожурой), Кетовафли, Авокадо Авокадо. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ksenia_Kucherova's Weight History
|