Weigh In record (no journal entry) for 16 February 2022
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81 kg
Lost so far: 6.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1100 kcal
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Fat: 81.94g | Prot: 80.95g | Carbs: 5.64g.
Breakfast: Hacendado Bebida Energética Light. Lunch: Lidl Longaniza Fresca Pollo, Valley Spire Queso Cheddar, Huevo. Dinner: Hacendado Gelatina 0% Azúcar, Hacendado Mantequilla sin Sal, Consum Espinaca Fresca, Lovilio Grana Padano, Hacendado Pechuga Fileteada de Pollo, Hacendado Nata Fresca, Champiñones. Snacks/Other: Hacendado Torreznos Sabor Barbacoa, Baresa Cóctel de Aceitunas. more...
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Losing 2.1 kg a Week
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estefy5194's Weight History
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