Weigh In record (no journal entry) for 16 February 2022
|
54.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
781 kcal
|
Fat: 38.45g | Prot: 40.01g | Carbs: 68.32g.
Breakfast: M&S Smashed Avocado, Boiled Egg. Lunch: Salmon Wrap, Apple, Boiled Egg. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|