Weigh In record (no journal entry) for 16 February 2022
|
67.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
954 kcal
|
Fat: 40.60g | Prot: 75.43g | Carbs: 75.06g.
Breakfast: Ярославский Бройлер Куриная Печень Тушеная в Сметане , Гречка Отварная. Lunch: Цветная Капуста, Вареное Яйцо. Dinner: KDV Тараллини с Чесноком, Сыр Бри. Snacks/Other: Monin Сироп, Кальмар Отварной, Цветная Капуста. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Теперь точно постройнею's Weight History
|