Weigh In record (no journal entry) for 27 October 2014
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88.8 kg
Lost so far: 12.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2014:
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1405 kcal
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Fat: 50.16g | Prot: 60.13g | Carbs: 177.58g.
Breakfast: Ingevroren Aardbeien, Ongezoet, Herbalife Shake. Lunch: Sirius Fruitbiscuit, Herbalife Shake. Dinner: Saladinettes Andijvie, Gebakken Aardappelen, Saladinettes Andijvie. Snacks/Other: Herbalife Proteinereep, Appel, Aldi Walnoten. more...
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Gaining 0.4 kg a Week
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iheijnen's Weight History
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