Weigh In record (no journal entry) for 16 February 2022
|
108.5 kg
Lost so far: 9.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
585 kcal
|
Fat: 25.26g | Prot: 37.88g | Carbs: 34.27g.
Breakfast: Fitnes Shock Protein Cookie Crispy Coconut & Buckwheat, Sporty Light Protein Cookie Blueberry. Snacks/Other: Морозко Блинчики с Ветчиной и Сыром. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisanw1423's Weight History
|