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Percobaan bikin kulit lumpia pakai tepung oat ternyata berhasil....hihihi....
View Diet Calendar, 16 February 2022:
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849 kcal
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Fat: 30.16g | Prot: 63.04g | Carbs: 81.98g.
Breakfast: Silver Queen Almond Milk Chocolate (20g), Daun Bawang, Tahu, Putih Telur. Lunch: Gula Pasir, Ellenka Fiber Creme, Nescafe Classic, Santan, Sambal Goreng, Ampela, Hati Ayam, Putih Telur Matang, Nasi Putih. Dinner: Bimoli Minyak Goreng, Opor Ayam, Telur, Putih Telur, Oat. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Stroberi, Cimory Squeeze Yogurt Original, Air Kelapa. more...
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 Comments
15 Feb 22 by member: AyamGoreng23
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Tepung oat 50gr,putih telur 40 gr,telur 1 butir lalu tambah air secukupnya.....goreng di teflon tanpa minyak
16 Feb 22 by member: Vincentia vey
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mantaaab... bisa bikin risol oat ☺
16 Feb 22 by member: astrinugraheni
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beli tepung oat di mana ka
16 Feb 22 by member: windariL
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enak kak ...ga pake garam atau lainnya untuk rasa ?
16 Feb 22 by member: erna2021
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@ windariL aku beli di Shopee say
16 Feb 22 by member: Vincentia vey
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@ erna2021 ....selera sih ya....kl aku tergantung isiannya say....kl diisi yg manis2 kulitnya pakai sedikit garam.....tp kalau isiannya yg gurih2...kulitnya aku bikin tawar
16 Feb 22 by member: Vincentia vey
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ini bisa pake oatmeal itu gak sih trus di blander ?
16 Feb 22 by member: lolipop_muach
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1 lembar kalorinya berapa kak?
16 Feb 22 by member: adshaa
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@ lolipop_muach aku pakai tepung oat yg sdh halus jd ga perlu dinlender lg
16 Feb 22 by member: Vincentia vey
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@ adshaa tadi aku hitung kurang lebih 45 kalori....mungkin kl mau lebih kecil kalorinya pakai putih telur aj tanpa kuningnya
16 Feb 22 by member: Vincentia vey
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16 Feb 22 by member: EkaMaula
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@ EkaMaula bener say....tadi aku coba satu diisiin dada panggang ,selada sm saus enak jg ....
16 Feb 22 by member: Vincentia vey
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16 Feb 22 by member: starwill01
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Vincentia vey's Weight History
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