Weigh In record (no journal entry) for 13 February 2022
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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768 kcal
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Fat: 17.85g | Prot: 61.26g | Carbs: 62.82g.
Breakfast: Pan de Harina de Avena, Ultimate Nutrition Iso Cool, Atún Ligero (en Agua, Enlatado), Unimarc Media Palta. Lunch: Salmón Ahumado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Mojito. more...
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Losing 2.8 kg a Week
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Nenis777's Weight History
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