YoSaffBridgey's Journal, 15 Feb 22


View Diet Calendar, 15 February 2022:
494 kcal Fat: 14.01g | Prot: 52.15g | Carbs: 48.58g.   Breakfast: Fairlife Salted Caramel Protein Shake. Lunch: Yellow Sweet Corn (Vacuum Pack, Canned), Tomatoes, Alpha Foods Plant-Protein Crispy Chik'n Patties, Kirkland Signature Greek Yogurt, America's Choice Lite Mayonnaise, Spinach (Steamed, No Fat or Salt Added). more...
2572 kcal Exercise: Apple Health - 24 hours. more...

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YoSaffBridgey's Weight History


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