1973astolz's Journal, 15 Feb 22

Homemade tomato sauce , pasta with veggie

View Diet Calendar, 15 February 2022:
1625 kcal Fat: 48.66g | Prot: 79.92g | Carbs: 232.40g.   Breakfast: Quaker Oatmeal, Danone Oikos Strawberry Greek Yogurt, Low Calorie Cranberry Juice Drink with Vitamin C Added, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Toasted Rye Bread, Margarine (Soybean, Hydrogenated), Lemon Juice (Canned or Bottled), Coffee with Cream. Lunch: Kraft 100% Parmesan Grated Cheese, Cooked Asparagus (Fat Added in Cooking), Homemade-Style Spaghetti Sauce with Meat and Vegetables, Catelli Smart Pasta Penne Rigate. Dinner: Catelli Smart Pasta Penne Rigate, Homemade-Style Spaghetti Sauce with Meat and Vegetables. more...
2239 kcal Exercise: Abdominal (Sit Ups) - 5 minutes, Exercise machine (moderate) - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
That looks delicious 😋  
15 Feb 22 by member: ElisaD11
👍😋 
17 Mar 22 by member: LooseButtons

     
 

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