Weigh In record (no journal entry) for 09 February 2022
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59.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1022 kcal
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Fat: 17.88g | Prot: 92.71g | Carbs: 118.47g.
Breakfast: Dr. Korner Хлебцы Гречневые с Витаминами, Яичный Белок, Яйцо, Мексиканская Смесь. Lunch: Dr. Korner Хлебцы Гречневые с Витаминами, Грудка Индейки, Barilla Макароны Penne Rigate. more...
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Losing 3.5 kg a Week
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