Weigh In record (no journal entry) for 14 February 2022
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59.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1363 kcal
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Fat: 34.39g | Prot: 136.65g | Carbs: 119.89g.
Breakfast: Fitstart Хлебцы Гречневые "Гречневый Микс", Danone Творог Мягкий 0%, Куриная Грудка Отварная, Жареное Яйцо. Lunch: Грудка Индейки, Barilla Girandole N.34. Snacks/Other: President Творожная Запеканка с Грушей. more...
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Losing 7.7 kg a Week
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