Weigh In record (no journal entry) for 15 February 2022
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69.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1272 kcal
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Fat: 34.20g | Prot: 120.12g | Carbs: 119.96g.
Breakfast: Silk Leche de Almendras sin Endulzante, Semillas Secas de Chía, Avena, Mangos, Clara de Huevo, FUD Pechuga de Pavo Virginia, M de Mani Cacahuatina, Oroweat Thins Multigrano. Lunch: Nopalia Tortillas de Nopal (25g), Salmón Rosado. Dinner: FUD Pechuga de Pavo Virginia, Farmacias Similares Simi Low Carb Protein. Snacks/Other: Bolillo, Palomitas de Maíz, Vips Cheesecake con Zarzamora. more...
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Losing 2.8 kg a Week
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abrilmood's Weight History
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