Weigh In record (no journal entry) for 15 February 2022
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97.8 kg
Lost so far: 5.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1487 kcal
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Fat: 67.39g | Prot: 61.30g | Carbs: 165.32g.
Breakfast: Huevo Frito, Castaño Pan Molde Integral, Café, Río Bueno Queso Chacra. Lunch: Plátano Maduro Hervido, Papa Asada, Brócoli, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Lechuga, Salmón Rojo. Dinner: Colun Queso Gouda Laminado, Rebanadas de Jamón, Castaño Pan Molde Integral, Cambur, Mantequilla, Manzana Roja. Snacks/Other: Bresler Helado Trisabor, Costa Donuts Chocolate Blanco. more...
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Gaining 0.7 kg a Week
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trinichachi515's Weight History
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