Weigh In record (no journal entry) for 15 February 2022
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92.9 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1236 kcal
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Fat: 49.03g | Prot: 69.20g | Carbs: 130.69g.
Breakfast: Friendly Farms Greek Nonfat Yogurt - Vanilla, Fit & Active Caramel Corn Rice Cakes, Nature's Bounty Hair, Skin & Nails, Whole Milk. Lunch: Trader Joe's Pumpkin Bisque, Bread. Dinner: Friendly Farms Greek Blended Yogurt , Chili Con Carne with Beans. more...
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Losing 3.2 kg a Week
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chonklite_chonkfree_chonkzero's Weight History
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