Weigh In record (no journal entry) for 15 February 2022
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94.6 kg
Lost so far: 8.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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736 kcal
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Fat: 28.34g | Prot: 40.15g | Carbs: 83.67g.
Breakfast: Gutes Land Gouda, Gekochtes Ei, Milch 1,5%, Zucker, Aldi Kochschinken, Äpfel, Rote Paprika. Snacks/Other: Lidl Mausespeck. more...
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Gaining 0.4 kg a Week
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Irulanda's Weight History
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