Weigh In record (no journal entry) for 15 February 2022
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69.6 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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833 kcal
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Fat: 39.19g | Prot: 39.59g | Carbs: 76.14g.
Breakfast: Pão de Queijo. Lunch: Bife de Carne de Vaca. Snacks/Other: Cacau Show Trufa Tradicional. more...
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Gaining 0.2 kg a Week
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