Weigh In record (no journal entry) for 15 February 2022
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59.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1548 kcal
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Fat: 60.25g | Prot: 100.37g | Carbs: 130.64g.
Breakfast: McVitie's Digestive, Yeo Valley Organic Lemon Curd Bio Live Yogurt. Lunch: De Cecco Passata di Pomodoro, John West Tuna Chuncks in Brine, Olio Extra Vergine di Oliva, Waitrose Love Life Fusilli Made from A Blend of Corn & Rice Flour. Dinner: Foglia Verde Insalata Mista, Carapelli Olio Extravergine d'oliva, Mandorle, Coop Panino Multisemi, Coop Petto di Pollo Bio. Snacks/Other: Banana, Lidl Barretta Proteica Brownie al Cioccolato, Coop Avocado . more...
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Losing 1.4 kg a Week
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rosalombardo's Weight History
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