Weigh In record (no journal entry) for 14 February 2022
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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408 kcal
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Fat: 4.83g | Prot: 13.15g | Carbs: 81.51g.
Breakfast: Рафинад, Хлеб «Раздолье», Аморе Форель Слабосоленая, Гречка. Snacks/Other: Магнит Яблоко. more...
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Losing 0.1 kg a Week
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