Weigh In record (no journal entry) for 14 February 2022
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110.2 kg
Lost so far: 6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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2261 kcal
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Fat: 92.59g | Prot: 113.05g | Carbs: 239.36g.
Breakfast: Мастерица Блинчики с Ветчиной и Сыром, Бекон (Жареный), Сваренное Вкрутую Яйцо. Lunch: Пирог с Картошкой, Винегрет. Dinner: Белый Город Молоко 2,5%, Optimum Nutrition Протеин 100% Whey Gold Standard, Вареники с Творогом. more...
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steady weight
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sexdeposit's Weight History
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