Weigh In record (no journal entry) for 15 February 2022
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87.1 kg
Lost so far: 3.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1608 kcal
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Fat: 113.44g | Prot: 95.58g | Carbs: 59.78g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Цукини, Творог 18%, Бекон (Жареный), Авокадо, Жареное Яйцо. Dinner: Свинина Запеченая, Капустный Салат. more...
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Losing 8.4 kg a Week
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galiamixailiva's Weight History
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