tiko1811's Journal, 15 Feb 22

122.1
122.1 kg Lost so far: 8.2 kg.    Still to go: 53.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2022:
586 kcal Fat: 20.34g | Prot: 35.67g | Carbs: 71.12g.   Breakfast: ქატოს ფანქეიქი. Lunch: Lettuce, ყვავილოვანი კომბოსტო. Dinner: Нимет Нуга с Орехами, Lemon Juice, Apple, მაწონი (სოფლის ნობათი 1%). more...
steady weight

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tiko1811's Weight History


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