Weigh In record (no journal entry) for 15 February 2022
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74.3 kg
Lost so far: 13.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1072 kcal
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Fat: 33.88g | Prot: 57.64g | Carbs: 140.77g.
Breakfast: Чернослив, Хурма, Bio Max Био-Йогурт Клубника-Земляника-Микс Семечек. Lunch: Помидоры Черри, Макароны по Флотски. Dinner: Сливочный Сыр, Сметана , Творог (Обезжиренный). Snacks/Other: Чернослив Свежий. more...
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Losing 2.8 kg a Week
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ЯХуДеЮ)))'s Weight History
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