mkimki22's Journal, 14 Feb 22


View Diet Calendar, 14 February 2022:
2292 kcal Fat: 112.80g | Prot: 98.13g | Carbs: 234.11g.   Breakfast: 煙肉(腌製,煎), 雞蛋(整個), 西柚. Lunch: 提子, 雞胸肉, 生菜, 西柚. Dinner: 冬瓜排骨湯, 豬里肉(柳肉,瘦肉), 生菜, 西柚. Snacks/Other: 健達 (kinder) 繽紛樂mini, 明治 (Meiji) Apollo Chocolate, 甜甜圈(加糖粉或巧克力糖漿), 甜甜圈(巧克力外層或糖霜). more...
1208 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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