Weigh In record (no journal entry) for 15 February 2022
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58.1 kg
Lost so far: 25.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1282 kcal
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Fat: 48.67g | Prot: 88.51g | Carbs: 117.05g.
Breakfast: Edeka Joghurt Mild 0,1%, Edeka Himbeeren Tiefgefroren, Rapsgold Reines Rapsöl, Gekochtes Ei, Tomaten, Philadelphia So Leicht 3%, Gut & Günstig Norwegische Lachs Forelle, Ja! Würfelzucker, Hofgut Fit-Milch. Lunch: Activia Müsli (115g), Edeka Xxl Hähnchenschnitzel Wiener Art. Dinner: Hofgut Fit-Milch, Ja! Würfelzucker. Snacks/Other: Biscotto Hafer Taler. more...
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steady weight
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Henryetha's Weight History
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