Weigh In record (no journal entry) for 14 February 2022
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90.7 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1824 kcal
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Fat: 62.60g | Prot: 74.96g | Carbs: 209.32g.
Breakfast: General Mills Reese Puffs, Kellogg's All-Bran Buds, Dairyland 1% Milk, Dairyland Creamo Half & Half. Lunch: Liberte Mediterranee Black Cherry, Sprague Organic Lentil Soup with Vegetables. Dinner: Betty Crocker Tuna Helper, Fresh Express Sweet Kale Chopped Kit. Snacks/Other: Terry's Chocolate Orange, Christie Cheese Nips, Grimm's Turkey Pepperoni. more...
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Gaining 1.3 kg a Week
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sjkearns's Weight History
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