Weigh In record (no journal entry) for 27 October 2014
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105.1 kg
Lost so far: 13.7 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2014:
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1473 kcal
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Fat: 109.15g | Prot: 103.03g | Carbs: 21.42g.
Breakfast: Butter, Fried Egg, Eskort Rindless Streaky Bacon, Salt, Coffee Bullet Proof. Lunch: Biltong. Dinner: Cooked Green String Beans (from Fresh), Mashed Cauliflower, Garlic, Salt, Coconut Oil, Lancewood Creme Fraiche, Beef Steak. Snacks/Other: Coffee with Milk, Water (Bottled). more...
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Gaining 3.5 kg a Week
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 Comments
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Lydia5133's Weight History
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