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Habis WO pengen masak yg simple, enak & kenyang. tanpa nasi aja udah kenyang bgt. Tumis tahu toge & udang. Itadakimasu!! <3
View Diet Calendar, 15 February 2022:
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1391 kcal
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Fat: 56.31g | Prot: 108.48g | Carbs: 132.19g.
Breakfast: Nescafe Classic, DiabetaMil Sweetener, Indocafe Indo Creamer, Steamed or Boiled Shrimp, SuperIndo Tahu Susu, Kem Chicks Sayur Toge, Fitbar Fitbar Choco Delight. Lunch: Subway 6" Italian BMT. Dinner: Fried Egg, Cooked Green String Beans, Cooked Corn, Chicken Thigh. Snacks/Other: Pomegranate Juice. more...
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 Comments
14 Feb 22 by member: Siskanya
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Bawang putih tumis pake minyak dikit sampe harum. Tambah potongan cabe & udang. Masukan air sedikit. Tambah kecap asin, saus tiram, kecap ikan, minyak wijen, penyedap & sedikit lada. Masukan tahu & terakhir toge. Masak sampe agak layu. Kalo gak ada saus2an bawang putih & penyedap juga udah termasuk enak banget kok :)
14 Feb 22 by member: gitarp
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ini tahu kalorinya gmn ka??
14 Feb 22 by member: rk.tya93
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