Weigh In record (no journal entry) for 15 February 2022
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64.4 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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774 kcal
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Fat: 46.67g | Prot: 33.94g | Carbs: 57.04g.
Breakfast: ИП Цой Лаваш Фитнес , Сыр Российский (Витязь), Яйцо, President Сметана 10%, Зеленый Лук, Одари Молоко 3,2%. Lunch: Суп Пюре из Шампиньонов (Консервы, Конденсированный). Dinner: Кефир 2,5%. Snacks/Other: Кофе, Одари Молоко 3,2%, Шоколад. more...
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Losing 1.1 kg a Week
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tanja_z83's Weight History
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