Weigh In record (no journal entry) for 15 February 2022
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56 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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334 kcal
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Fat: 8.26g | Prot: 14.30g | Carbs: 49.01g.
Breakfast: Sate Ayam, Telur Puyuh, Nasi Putih. more...
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Gaining 0.9 kg a Week
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straudah's Weight History
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