Weigh In record (no journal entry) for 14 February 2022
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115.2 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1027 kcal
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Fat: 32.82g | Prot: 48.21g | Carbs: 180.15g.
Breakfast: Quaker Instant Oatmeal - Raisin, Date & Walnut, 2% Fat Milk. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets, Sweet Pickle Relish , Starkist Chunk Light Tuna. Dinner: Daisy Sour Cream, Dr. Pepper Diet Dr. Pepper (Can), Enchilada with Beef, Beans and Cheese. Snacks/Other: Apples , Cuties Mandarin Orange, Water , Bananas . more...
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Losing 0.7 kg a Week
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suzzbryant's Weight History
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