Weigh In record (no journal entry) for 14 February 2022
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87.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1878 kcal
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Fat: 60.70g | Prot: 136.42g | Carbs: 188.33g.
Breakfast: Arroz Branco (Cozido), Ovo. Lunch: Acém Cozido, Batata Doce Cozida, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Batata Doce Cozida, Ovo, Feijão Preto Cozido, Arroz Branco (Cozido), Acém Cozido. more...
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Gaining 7 kg a Week
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ThiagoSO's Weight History
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