Weigh In record (no journal entry) for 14 February 2022
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73.1 kg
Lost so far: 3.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1763 kcal
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Fat: 82.86g | Prot: 69.30g | Carbs: 180.33g.
Breakfast: Äpfel, Milbona Quark Magerstufe, Crownfield Zarte Haferflocken, Milbona H-Milch 1,5% Fett, Kaffee mit Milch. Lunch: Bratwurst, Kartoffelbrei. Dinner: Ja! Hauchzartes Hähnchenbrustfilet, Rama Margarine, Gekochtes Ei, Mischbrot, Lidl Gemischter Salat mit Dressing. Snacks/Other: Eierlikör. more...
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Losing 0.9 kg a Week
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Denise B.2's Weight History
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