Weigh In record (no journal entry) for 23 May 2009
|
75.3 kg
Lost so far: 1.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1356 kcal
|
Fat: 54.42g | Prot: 58.39g | Carbs: 155.46g.
Breakfast: 100 Calorie Plain Bagels, Reduced Fat Whipped Cream Cheese Spread. Lunch: redbull, smart ones santa fe style. Dinner: potato salad, pork, watermelon. Snacks/Other: red bull, licorice, quaker rice cake. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cowgirlholly's Weight History
|