Weigh In record (no journal entry) for 15 February 2022
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80.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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566 kcal
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Fat: 19.40g | Prot: 21.18g | Carbs: 74.92g.
Lunch: Nasi Putih, Ayam (Dilapisi Tepung Roti dan Digoreng). Dinner: Nasi Putih, Ayam (Dilapisi Tepung Roti dan Digoreng). more...
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Gaining 0.5 kg a Week
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arfianasaririma's Weight History
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