Weigh In record (no journal entry) for 14 February 2022
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72 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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2253 kcal
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Fat: 68.09g | Prot: 165.72g | Carbs: 229.45g.
Breakfast: Aguacate, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco. Lunch: Alpura Crema, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco, Arroz Blanco, La Sierra Frijoles Bayos Refritos, Huevo, FUD Virginia Jamón de Pavo. more...
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Losing 0.0 kg a Week
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Ivano Hall's Weight History
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