Weigh In record (no journal entry) for 14 February 2022
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98.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1270 kcal
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Fat: 50.57g | Prot: 39.88g | Carbs: 172.93g.
Lunch: Jütro Zuckererbsenschoten, Möhren, Mandarine. Dinner: Herta Finesse Hähnchenbrust , Butter, Almette Kräuter 7% Fett, Dinkelbrötchen. Snacks/Other: Käsekuchen mit Früchten. more...
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Gaining 0.1 kg a Week
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Zabine007's Weight History
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