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This is my 4th. week on Atkins. I started at 18stn. 6lbs. (258 lbs.) and have lost 9 1/2 lbs. so far.
I weigh 17stn 10 1/2 lbs now.
View Diet Calendar, 26 October 2014:
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1476 kcal
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Fat: 109.96g | Prot: 100.93g | Carbs: 18.26g.
Breakfast: Scrambled Egg, Asda Streaky Bacon. Dinner: Asda Frozen Mixed Vegetables, Asda Boneless Lamb Leg Steak. Snacks/Other: Double Cream. more...
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vanjackone's Weight History
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