Weigh In record (no journal entry) for 14 February 2022
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105.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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2218 kcal
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Fat: 119.66g | Prot: 141.91g | Carbs: 141.84g.
Lunch: Cocinero Aceite de Girasol, Tomates, Costeleta. Dinner: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pizza de Queso (36 Cm, Masa Delgada), Ensalada de Papas Estilo Alemán, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Manzanas Rojas Deliciosas. more...
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Losing 2.0 kg a Week
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Sol Kai (Latol82)'s Weight History
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