paulabarbosa2001's Journal, 14 Jun 16

Weigh In record (no journal entry) for 14 June 2016
97 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2016:
750 kcal Fat: 15.34g | Prot: 32.74g | Carbs: 131.13g.   Breakfast: Cafezinho, Sadia Margarina Qualy Light, Pão Integral. Lunch: Melancia, Melancia. Dinner: Nestlé Biscoito Nesfit Integral, Contra-filé, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Banana, Turma da Mônica Maçã, Peras. more...
2872 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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paulabarbosa2001's Weight History


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